? Folds up for easy storage ? Add up to 40lbs of plates to THERACK®for added resistance for arm curls, rows and shoulder presses ? Adjustable wheels for Abs and Core Workout? Sleek Silver powder coat with red urethane wheels and fasteners - Very Sporty ? Multiple durable, yet comfortable hand grips ? Rubber footings ? Sturdy steel construction for durability and long life ? Weight plates not included ? User can not exceed 6 foot 6 inches and 300lbsThese classic exercises have endured over time, because they are safe and effective. THERACK® is mapped out grip to grip. Each grip targets the muscles specifically. And, by changing the level, your changing the targeted Muscles AND the Resistance. THERACK® Workout Station is the only piece of equipment that takes old school moves like dips, ab crunches, knee raises and pushups to the next level - Highly Versatile. You can hit and sculpt 7 different body parts - Abs, Bicep, Chest, Delts, Lats, Traps and Triceps. While THERACK® is a solid piece of equipment, it still remains portable for those people who have limited Time and Space for their workouts. Reviews from Magazines like Iron Man, FitnessRX, Exercise, FitnessRx and Planet Muscle are in on THERACK. And, Iron Man said THERACK® is "old-school exercises with state-of the-art engineering." Exercise magazine - described THERACK® as "The perfect home gym". FitnessRX - says "This tough little Gem, Just hit the market and it kicks Butt!" And, Planet Muscle magazine - Awards THERACK® with the "Seal of Certification".

• Heavy-Duty, 1½ inch diameter steel framing and bolts - Weighs 30 pounds - Solid
• Reconfigures to 3 different levels + 1
• 19 different functional exercises, including dips, curls, pushups, abs and rows
• Multiple, durable hand grips for a well defined and balanced upper body
• Ideal for Circuit Training & creating an aerobic workout

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